New arrivals for category: Adult Nonfiction > Self Help

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  The Enneagram of emotional intelligence : a journey to perso...

  • Allender, ScottAcquisition date: 5/19/2023
  • "Certified EQ coach and Enneagram teacher helps you chart a personality-specific path toward lasting emotional health and improved interpersonal ......Read more
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  Anatomy of a breakthrough : how to get unstuck when it matte...

  • Alter, AdamAcquisition date: 5/16/2023
  • A guide to escaping the negative thoughts, habits, jobs and relationships that keep people stuck in life offers a proven path to overcoming these factors in ......Read more
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  Excellent advice for living : wisdom I wish I'd known earlie...

  • Kelly, KevinAcquisition date: 5/15/2023
  • "On his 68th birthday, Kevin Kelly began to write down for his young adult children some things he had learned about life that he wished he had known ......Read more
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  The well-lived life : a 102-year-old doctor's six secrets to...

  • McGarey, GladysAcquisition date: 5/12/2023
  • "Dr. Gladys McGarey, a centenarian still-practicing doctor and the mother of holistic medicine, reveals her powerful and life-changing secrets for how to ......Read more
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  Decolonizing the body : healing, body-centered practices for...

  • Blackwell, KelseyAcquisition date: 5/5/2023
  • "Decolonizing the Body explores the traumatic physical and emotional effects of colonization and systemic racism on the body and mind. Written by a woman of ......Read more
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  Reshape your life : don't settle because you are worth it

  • Landry, AliAcquisition date: 5/4/2023
  • Popular lifestyle influencer Ali Landry shares the personal stories, proven tips, research-based strategies, and inspirational advice that will help women ......Read more
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  The wellness trap : break free from diet culture, disinforma...

  • Harrison, Christy (NutritionisAcquisition date: 5/4/2023
  • ""It's not a diet, it's a lifestyle." You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in ......Read more
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  Real life : the journey from isolation to openness and freed...

  • Salzberg, SharonAcquisition date: 5/2/2023
  • "Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can ......Read more
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  Awaken your genius : escape conformity, ignite creativity, a...

  • Varol, Ozan O.Acquisition date: 5/1/2023
  • "From the critically acclaimed author of Think Like a Rocket Scientist comes a simple process for discarding obsolete beliefs and cultivating independent ......Read more
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  Rewire your brain 2.0 : five healthy factors to a better lif...

  • Arden, John BoghosianAcquisition date: 5/1/2023
  • "In the newly revised Rewire Your Brain 2.0: Five Healthy Factors to a Better Life, distinguished psychologist Dr. John B. Arden delivers an essential ......Read more
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