New arrivals for category: Adult Nonfiction > Self Help

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  Addicted to drama : healing dependency on crisis and chaos i...

  • Lyons, ScottAcquisition date: 6/1/2023
  • "Clinical psychologist and mind-body expert Dr. Scott Lyons unpacks "drama addiction" with scientific insight, compassion, and empathy, providing strategies ......Read more
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  The experience machine : how our minds predict and shape rea...

  • Clark, AndyAcquisition date: 6/1/2023
  • "A grand new vision of cognitive science that explains how our minds build the world, learn from it, and sometimes deceive themselves For as long as we've ......Read more
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  Unlocked : embrace your greatness, find the flow, discover s...

  • Mumford, GeorgeAcquisition date: 6/1/2023
  • "A world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers, ......Read more
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  Live learn love well : lessons from a life of progress not p...

  • Lovewell, EmmaAcquisition date: 6/1/2023
  • "A memoir chronicling one woman's incredible journey to physical--and mental--fitness that will give readers an inside look at the hardships, heartbreaks, ......Read more
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  Feel the fear... and do it anyway : dynamic techniques for t...

  • Jeffers, Susan J.Acquisition date: 6/1/2023
  • "Are you afraid of making decisions...asking your boss for a raise...committing to a relationship...going on an interview...public speaking...facing the ......Read more
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  The Enneagram of emotional intelligence : a journey to perso...

  • Allender, ScottAcquisition date: 5/19/2023
  • "Certified EQ coach and Enneagram teacher helps you chart a personality-specific path toward lasting emotional health and improved interpersonal ......Read more
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  Anatomy of a breakthrough : how to get unstuck when it matte...

  • Alter, AdamAcquisition date: 5/16/2023
  • A guide to escaping the negative thoughts, habits, jobs and relationships that keep people stuck in life offers a proven path to overcoming these factors in ......Read more
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  Excellent advice for living : wisdom I wish I'd known earlie...

  • Kelly, KevinAcquisition date: 5/15/2023
  • "On his 68th birthday, Kevin Kelly began to write down for his young adult children some things he had learned about life that he wished he had known ......Read more
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  The well-lived life : a 102-year-old doctor's six secrets to...

  • McGarey, GladysAcquisition date: 5/12/2023
  • "Dr. Gladys McGarey, a centenarian still-practicing doctor and the mother of holistic medicine, reveals her powerful and life-changing secrets for how to ......Read more
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